Plant-based adventure – a vegan tour

Duration: Approximately 4 hours

Location: Cape Town central (or the 'City Bowl' as referred to by locals)

Tour (incl. alcohol)


Over 18 years

Tour (excl. alcohol)


Tickets for tours where alcohol is included are only available to adults over 18 years of age. Identity documents may be required.

Discover Cape Town's dynamic plant-based scene on a walking tour through the city. Operating on a private basis, email us for availability.

  • The city's appetite for plant-based food is healthy and growing with eateries increasingly catering for vegans.
  • Experience a taste of what local vegans eat, where they like to hang out, and a snapshot of the city's food culture.
  • Soak up Cape Town's diverse vibe as you visit iconic and hidden food institutions serving tasty vegan treats.
  • This walking food tour is a foodies delight, where you will experience up to 7 food and drink establishments in 4 hours.
  • Obtain a unique perspective by exploring Cape Town on foot. A great way for first-time visitors to orientate themselves in the city.
  • Admire the city's architectural styles and influences and learn interesting historical facts.

Duration from 10:00am to 14:00pm. Check the booking schedule or email us for availability.

Restrooms are available during the experience.

Water and soft drinks are included. Tours with alcohol include wine tastings and a local beer.

Dietary and allergy requirements by prior arrangement only.

Experiences happen rain, shine or snow (the last being unlikely). Please dress accordingly

Tours consist of small groups of no more than 8 guests per expert guide.

Cameras are recommended to capture and share your experience.

Suitable for ages 12 and up, and most fitness levels. Total walking distance is approximately 3km.

What to Expect

Experience Cape Town’s very first plant-based walking food tour!

This unique tour takes you through some of the most historic parts of the city, while sampling the locals’ favourite plant-based dishes along the way. You’ll be able to soak up the city’s diverse vibe as you visit up to 7 iconic and hidden food institutions to try some tasty vegan treats and authentic flavours.

We’ll meet at a centrally located coffee shop in buzzing Kloof Street at 10:00am and walk, talk and eat our way through the city from there.

The tour lasts approximately 4 hours and the total walking distance is 3km. While the walking is not strenuous, you may spend a significant portion of the tour on your feet.

PS Come hungry!

Where to Meet

Meet at Mustacchio Caffe, 8 Kloof Street, Gardens. Best to take a taxi or Uber to the meeting point as parking in the city is limited and expensive

Get Directions

Have questions? Here's the most frequently asked.

Limited paid street parking may be available close to the tour’s starting location. We recommend that you take a taxi or Uber to the starting location as the tour ends at a different location approximately 500m away.

Absolutely not! Our tours combine architectural commentary, historical facts, local culture and culinary insight into a unique 4 hour experience. Imagine walking through the city eating our local artisans’ most delicious foods while learning about the neighbourhoods from real locals.

Please be sure and let us know if you (or anyone in your group) has a dietary restriction (e.g. vegetarian, diabetic, allergy, etc.) when you purchase your tickets. As long as we know in advance, we can accommodate your needs. Vegetarians consuming dairy and gluten can be catered for on this tour.

Please note: We have an exciting plant-based experience that showcases the vegan food scene in Cape Town designed to accommodate vegan diets and curated with different partners. Please contact us for further information on how to enjoy this tour.

We have an exciting plant-based experience that showcases the dynamic vegan food scene in Cape Town. Please contact us for further information on how to enjoy this curated tour.

Yes, advance ticket purchase is required. To maximize your chances of getting the date, time, and number of tickets you prefer, please book well in advance.

Still have questions?   Visit our FAQ page to submit your own

I would definitely do this tour again as a fun day out or to celebrate a special occasion and would recommend it to anyone who loves vegan food or is interested in learning more about Cape Town's vegan offerings.

TripAdvisor: Jessica Lazar, the Green Dietitian

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